Dating Smart 104 - My Body and Mind Ready - Understanding Physical & Emotional Changes

By What2buynext Bookshelf

Age Groups: 12-18, 18+

Dating during your teenage years can be an exciting part of life. But before stepping into a relationship, it's important to understand that your body and mind are going through significant changes. Being aware of these changes will help you recognize your needs, understand your emotions, and prepare for the challenges and joys that come with dating.
Puberty is a time of significant physical and emotional changes. These changes can impact how you feel about yourself and your readiness to date.

As a teenager, your body is going through physical changes that are completely normal. Puberty brings about growth spurts, hormonal shifts, and sexual development. These changes can affect how you feel about your body and how you interact with others in a dating context.