Kate Hudson-Hall

ALLi Author Member

Kate Hudson-Hall is a psychotherapist, hypnotherapist and NLP practitioner and the author of “Bulimia Sucks!” Also the “Bulimia Sucks! Personal Workbook” and “Food Journal.” Her new book “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness is due to be released in November 2022.

At the age of 18, she began her bulimic career in earnest! Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She has spent the last two decades working as an anxiety and eating disorder therapist.

Kate is the author of Bulimia Sucks! Also, The Bulimia Sucks Personal Workbook and Food Journal.

“Bulimia Sucks!” is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With excellent approaches and techniques, to learn how to reprogram their mind to freedom.

“Bulimia Sucks! Personal Food Journal” gives you the guidance and support and inspiration to help in recovery to overcome their eating disorder and feel fantastic.

“Bulimia Sucks! Personal Workbook” is an encouraging, motivational and practical exercise book including powerful tables, worksheets, and many approaches to reprogram your mind.

“Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness. In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients.

Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean.

Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public’… she had to come clean… and admit it!