Perk Up! 100 Ways to Get Happy

By Jennifer Jelliff-Russell

Whether you just want to infuse your life with more happiness or you’re down in the dumps and looking for a ladder out—look no further! This book bypasses the psycho-babble and technical jargon in order to take you straight to happy-land. Within these pages are one-hundred suggestions for how to invoke that often fleeting feeling of happiness. Take action to create a happier you by checking out some of these simple ideas!